The term diabetes mellitus includes several different metabolic disorders that all, if left untreated, result in abnormally high concentration of a sugar called glucose in the blood.
There are three main types of diabetes:
- Type 1 diabetes – Your body does not make insulin, because of this you need for insulin injection to take the sugar (glucose) from the foods you eat and turn it into energy for your body. You need to take insulin every day to live.
- Type 2 diabetes – Your body does not make or use insulin well. You may need to take pills or insulin to help control your diabetes. Type 2 is the most common type of diabetes.
- Gestational diabetes – Some women get this kind of diabetes when they are pregnant. Most of the time, it goes away after the baby is born. But even if it goes away, these women and their children have a greater chance of getting diabetes later in life.
For Type 1 diabetics there will always be a need for insulin injections throughout their life. However, both Type 1 and Type 2 diabetics can see dramatic effects on their blood sugars through controlling their diet, and some Type 2 diabetics can fully control the disease by dietary modification and exercise. As diabetes can lead to many other complications it is critical to maintain blood sugars as close to normal as possible and diet is the leading factor in this level of control.
Recent research shows that the first step in Diabetes management should be for patients to be put on a low carb diet. Patients that are put on a high carb diet find it very difficult to maintain normal blood glucose levels. Patients who are put on a low carb or restricted carbohydrate diet, manage to maintain near normal blood glucose levels and A1cs
Steps to manage your diabetes for life
- Delivery of lifestyle interventions
- Structured education
- Self monitoring of glycemia.
- Smoking cessation.
- Exercise and physical activity
- Weight management in type 2 diabetes
- Healthy eating
- Avoid Alcohol
WHO TOLD IT IS A DISEASE. ITS JUST A METABOLIC DISORDER. IT CAN BE REVERSED. Join my diabetic diet program now and get your sugar levels under control and go free from medicines. Learn to manage your sugar levels throughout your life .
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