Physical activity is an important aspect in every human life. Health becomes impossible without any kind of physical activity.
Yoga, A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. People who are suffering from stress related disorders can acquire this yoga program offered by me along with nutritional counselling.
Yoga helps in weight management, diabetes, hormonal imbalance. One can avail this program along with diet plans, so that it becomes easy to achieve your goal.
Yogasanas are advised based on individual’s physical condition and requirement.
BOOK FOR MONTHLY, WEEKLY OR SINGLE SESSIONS ACCORDING TO YOUR CONVINIENCE FOR A PERSONALIZED, HEALTH CONDITION BASED YOGA
WhatsApp or DM on 6363913039 to get the details.