Health Talks
“I deliver engaging health talks on nutrition tailored for corporate audiences, fostering wellness and productivity. With expertise in nutrition science, I empower employees with practical strategies for healthier lifestyles. Together, we cultivate a culture of well-being within corporate environments, optimizing both personal health and professional performance.”
Talks are given on the required health topic for 45 minutes + 15 minutes Q&A session
Workshops
“I lead dynamic nutrition workshops tailored for corporate settings, on various nutrition topics like ‘Healthy Eating’, Healthy Maternity’, ‘Weight Management’ etc., blending interactive activities and informative discussions to empower employees towards healthier lifestyles. Through engaging sessions, I educate and inspire participants to make informed dietary choices, fostering wellness within the workplace.”
Workshops are created in the way that it provides 15 minutes of warm-up activities, 30 minutes of health talk, 15 minutes of interaction about the talk topic, 30 minutes of quiz, 15 minutes of nutrition activity and last 15 minutes of a Q&A session.
Healthy canteen menu planning
“I design nutritious menus for corporate canteens, considering local foods as well as continental foods based on the requirement within budget constraints. Each meal is meticulously planned, balancing portion sizes and calorie counts to promote health and well-being among employees.”
Planning a healthy menu for the canteen. Breakfast, lunch, evening snacks and dinner options are suggested. Minimum 15 options for each meal is provided with quantity and calorie count. More options can also be provided based on the requirement.
Kitchen/canteen Hygiene and Safety assessment
I prioritize kitchen safety and hygiene to ensure compliance with the highest standards set by the Food Safety and Standards Authority of India (FSSAI). This comprehensive assessment services is designed to help businesses maintain a clean, safe, and hygienic environment in their kitchens. Ensuring ongoing compliance and improvement is essential. We offer continuous support and follow-up services to help you maintain the highest standards of kitchen safety and hygiene over time. Schedule your kitchen safety and hygiene assessment with us today to safeguard your business and uphold the trust of your customers. A very detailed report of more than 30 pages on the assessment with suggestions on improvements will be provided.
School Nutrition Workshops
Care Through Nutrition recognizes the significance of nutrition education at every stage of life. Our age-wise nutrition workshops with fun-filled activities for school children are designed to impart valuable knowledge about healthy eating habits and balanced nutrition. These workshops are tailored to different age groups, ensuring that children receive age-appropriate nutrition education. By teaching children the importance of making nutritious food choices early on, we aim to instill lifelong habits that promote health and well-being.
CARE THROUGH NUTRITION 