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Welcome to Care Through Nutrition: Your Gateway to Healthy Living!

At Care Through Nutrition, we believe in nourishing the body and nurturing the soul. Our holistic approach to nutrition empowers individuals to achieve optimal health and well-being through personalized care and expert guidance. With a passion for helping others thrive, we are dedicated to supporting you on your journey towards a healthier, happier life.

Meet our Founder and Senior Dietitian, Mrs. Dhanalakshmi, and discover their expertise in guiding you towards optimal health.

Services

Unlock the power of nutrition with our comprehensive range of services tailored to meet your unique needs:

Personalized Diet Consultation

Receive individualized nutrition plans designed to address your specific health goals and concerns. From one time consultation to monthly plans for weight management to managing chronic conditions, we provide expert guidance every step of the way.

Health Talks and Nutrition Workshops

Educate and inspire your team with engaging health talks and nutrition workshops led by our experienced nutritionist. From corporate wellness programs, group of a community or club to school nutrition initiatives, we offer informative sessions that empower individuals to make informed choices for better health.

Kitchen Safety and Hygiene Assessments

Ensure your kitchen meets the highest standards of safety and hygiene with our comprehensive assessments and recommendations. As an FSSAI certified Food Safety Supervisor, we provide expert guidance to help you maintain a safe and sanitary environment in your workplace kitchen or canteen.

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Check your Body Mass Index (BMI) to gain insight into your current state of health.

Client Success Stories

Read inspiring stories from clients who have transformed their lives through the power of nutrition. From weight loss success stories to overcoming chronic health conditions, these testimonials showcase the life-changing impact of personalized nutrition guidance.

Sraboni Dey

“Hello everyone,
I am very pleased to inform you that I got tremendous benefits from Dhanalakshmi U ma’am. Before I had taken counselling from Ma’am my triglyceride level is 288 and my weight is 74 kg. I started my diet journey in January 2023 and now my weight is 69kg and my triglycerides level also became within normal range. My wife and my daughter also took counsel from Ma’am after seeing me and they also got a significant result. Thank you, ma’am
Regards
Bidyut Dey.”

Rating: 5 out of 5.

nagamala rajkumar

“Hello everyone! I would like to share my experience with Mrs. Dhanalakshmi’s diet plan. I am a person aged 45 & have undergone 3 open surgeries so far & gained more weight post my surgeries. I felt like I was lacking energy & felt much heavier than before. Doing my regular household work turned out to be a big task because of my weight . Due to this my mental health was affected.

Then i consulted Mrs.Dhanalakshmi. I gained little confidence with her talk. Her diet plan was very simple & easy to follow. Most importantly she was available at any time to clarify doubts. By following that I could reduce 6kgs within 2 months.
I’m happy to see myself back with more energy. I would definitely recommend her to anyone who needs a good dietician. You are doing a great job Dhanalakshmi. Keep rocking.

Rating: 5 out of 5.

Indu san

“Dear Dhana Mam,
I want to share my happiness with you. I contacted you when I was 108kg . I was impressed by your motivational speech and joined your diet course. First, I thought I have to miss my favourite foods and need to do too much of workouts. But, you planned my diet with my favourite foods and with simple walking exercise. Now my weight is 99.5kg that too in 2months. Really I was impressed by your diet plan. Now, iam one of your happy client. Will continue your advice and follow your diet plan. I strongly recommend Dhana Mam’s diet plan for others who are looking for a successful dietician in their day today life. Thank you Dhana Mam.
Regards,
Indu from Singapore.”

Rating: 5 out of 5.

Get Started on Your Journey to Better Health

Ready to take the first step towards a healthier, happier you? Contact us today to schedule a consultation or explore our range of services. Let us guide you on your path to wellness with compassionate care and expert nutrition support.

Transform your health and well-being with Care Through Nutrition. Because when you nourish your body, you nurture your soul.

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