Healthy Fasting Tips For Ramadan

Every year, on the 9th month of the Islamic lunar calendar, the Ramadan fasting is followed where food and drinks are NOT consumed between dawn to dusk for a month. This practice encourages the act of gratitude by reminding the less fortunate.  In this practice of fasting, one must not have any food, drink, orContinue reading “Healthy Fasting Tips For Ramadan”